Often waking up without energy, the food you eat makes you lazy, coffee does not awaken you – you just do not feel good? It is possible that you have too much toxins in your body.
Below are some of the signs that can point to this problem.
The gut daily receives toxins from food and helps the body to fight them. When digestion is not regular, toxins remain in the digestive tract, which has a negative impact on the entire organism.
Sensitivity to odors
Do you feel all the intense scents, even those that you regularly use? If you also feel a headache, it’s almost certain that your body is struggling with toxins.
No matter how much you have slept and rested, do you feel that you can not perform all the obligations that await you during the day? It may be a sign that your body draws energy in order to discard unnecessary toxins.
Bad breath may also occur due to bacteria in the oral cavity, but it is also a sign that your intestines and liver have a problem with the elimination of toxins from the body.
How to remove toxins from the body?
For starters, drink plenty of water to help with toxin ejection, and in the daily routine, introduce tea from parsley, coriander and wort. Practice daily for at least 30 minutes, and if you are able, visit a sauna.
When washing your teeth, do not forget the hygiene of the tongue. Watch out for food – reduce the amount of delicatessen and sugars, and consume more fruits and vegetables.